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gift of the teachings
 
Happiness: An Overview Of Dharma Practice
1994-09-25 Happiness: An Overview Of Dharma Practice 53:15
Steve Armstrong
a brief introduction of the practices of generosity, morality, concentration, metta-jhana, and vipassana leading to the realization of peace. A distillation of B 40 I-VI
Insight Meditation Society - Retreat Center

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