Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Intensive Metta Practice: Part 1 And 2
1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
Sharon Salzberg
This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center
Intensive Metta Instructions - I 63:44
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Intensive Metta Instructions - II 58:42
See above.

Creative Commons License