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Daily Practice: Breathing Through Daily Life
2003-09-01 Daily Practice: Breathing Through Daily Life 13:49
Thanissaro Bhikkhu
Rather than burdening our over-worked minds with yet another job ' meditation ' staying with the breath is a way to strip away our mental burdens and give the mind a solid, safe place to stand amidst our chaotic lives.
Metta Forest Monastery
In collection Daily Practice

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