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"What Is Meditation"
2020-01-13 "What Is Meditation" 56:15
Sayadaw U Jagara
Meditation is described as "sensitivity, intelligence, and adjustment". Parallels are done with "Sati, Panna, and Viriya" - a trilogy principle seen in MN:117, Mahācattārīsaka Sutta
Insight Meditation Society - Forest Refuge January 2020 at IMS - Forest Refuge

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