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Meditation – The Heart-Wisdom of Your Future Self (18:55 min.)
2021-09-29 Meditation – The Heart-Wisdom of Your Future Self (18:55 min.) 18:54
Tara Brach
In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self – the expression of our most evolved and awakened heart.
Insight Meditation Community of Washington DC

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