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The greatest gift is the
gift of the teachings
 
Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
2016-01-11 Mudita Guided Meditation 40:57
Sympathetic Joy - wishing that others may appreciate their goodness
Insight Meditation Society - Retreat Center Joy on the Path: Insight Meditation Retreat
2016-01-11 Morning Meditation Instructions 44:26
Including all experiences in awareness including the goodness in life.
Insight Meditation Society - Retreat Center Joy on the Path: Insight Meditation Retreat
2016-01-10 Joy and Gladdening 47:01
How opening the heart is a basis for joy - taking in the good.
Insight Meditation Society - Retreat Center Joy on the Path: Insight Meditation Retreat
2015-09-16 Practicing Awareness with love 59:47
Cambridge Insight Meditation Center
2015-06-10 Mindfulness and the Body 50:01
Cambridge Insight Meditation Center
2015-05-15 The Magical Mind 52:06
How the nature of reality is present in every experience.
Insight Meditation Society - Retreat Center The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat
2015-03-10 Morning Instructions 65:52
Several body meditations including death
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat
2015-03-09 Death 49:18
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat
2015-03-07 The Body According To Buddha 51:49
First foundation of mindfulness
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Retreat
2015-02-26 Kindness For All Beings 62:17
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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