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The greatest gift is the
gift of the teachings
 
Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a guiding teacher of Seattle Insight Meditation Society and Capitol Hill Meditation Group. She has over 25 years of Buddhist meditation experience and is currently a participant in IMS’s 2017-2021 Teacher Training Program. Her teaching focus is on strengthening the value of everyday urban practice.
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2022-09-25 Cultivating the 4 Noble Truths 56:36
Spirit Rock Meditation Center BIPOC Voices - Series
2022-09-11 Cultivating Conditions That Support a Strong Practice 1:11:48
Spirit Rock Meditation Center BIPOC Voices - Series
2022-08-11 Morning Sit with Instructions (Retreat at Spirit Rock) 55:27
Exploring the present moment with earth, wind, water, and bringing in the fire element.
Spirit Rock Meditation Center The Elements: Cultivating Embodied Experience of Emptiness & Fullness
2022-06-29 Building Resilience from the Four Brahmaviharas 36:51
Cambridge Insight Meditation Center
2022-06-06 Monday Night Dharma Talk - The Importance of Dukkha (Suffering) in Awakening 1:10:03
Spirit Rock Meditation Center
2022-02-23 The Relationship Between the Hindrances and the Five Faculties 37:55
Cambridge Insight Meditation Center
2022-02-07 Dependent Origination - Name & Form (Retreat at Spirit Rock) 67:19
Name and Form - Neutral Factors. The framing in which the Buddha saw the lists - his own enlightenment. Discernment of the 7 factors of awakening.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat
2022-02-01 The Hindrances and Trauma Mind (Retreat at Spirit Rock) 59:55
Applying the antidotes to the hindrances regularly wil strengthen awareness of the luminous mind. Use the hindrances as opportunities to practice.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat
2021-11-12 The Villapas: The Four Distortions Of Mind. 60:14
When we access tranquility or calm abiding, we can see the distortions of mind with clear knowing and discernment.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat
2021-11-11 The Gift Of Borrowing Joy 50:14
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

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