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Anne Cushman's Dharma Talks
Anne Cushman
Anne Cushman is the co-director of Spirit Rock's Mindfulness Yoga and Meditation Training. She teaches mindful yoga and embodied meditation retreats both nationally and online and offers regular classes in the integration of meditation and creativity. She's the author of the novel Enlightenment for Idiots; the spiritual India travel guide From Here to Nirvana; and Moving Into Meditation, a mindfulness course for yoga practitioners. Her essays on yoga, meditation and daily life are widely published. A practitioner of both Buddhist meditation and yoga since the early 80s, she is a graduate of Spirit Rock's Community Dharma Leader program and has completed the IMS/Spirit Rock dharma teacher training program (2016). She teaches yoga as a support for and an expression of meditative awareness, compassion and insight.
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2018-04-16 Day 1: Evening Practice and Teachings, Part 2 (Retreat at Spirit Rock) 41:31
Spirit Rock Meditation Center Restore, Refresh, Renew
2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 0:05
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation
2017-10-11 Day 1 - AM Practice & Teachings (Retreat a t Spirit Rock) 1:22:15
Intro to yoga & meditation, and guided body scan meditation
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation
2017-08-27 Second Afternoon: Moving Meditation Practice 56:38
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom
2016-09-13 The Four Foundations of Creativity 48:54
An exploration of how mindfulness supports creative expression and how art-making can be a mindfulness practice.
Spirit Rock Meditation Center Meditation and the Spirit of Creativity
2015-09-22 Listening to the Song of Life 46:27
Spirit Rock Meditation Center The Power of Presence: Retreat for Women
2014-06-05 Moving Into Meditation: Week 4 1:54:42
Spirit Rock Meditation Center Moving Into Meditation
2014-05-15 Moving Into Meditation: Week 1 1:57:19
Spirit Rock Meditation Center Moving Into Meditation
2014-05-05 Embodying the Four Elements 44:02
Exploring Earth, Water, Fire and Wind through meditation, movement and stillness -- in our bodies and the body of the Universe.
Spirit Rock Meditation Center Awakening in the Body
2013-09-24 Mindful Yoga - Day 1 1:40:09
Spirit Rock Meditation Center The Power of Presence: A Women's Meditation Retreat

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