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The greatest gift is the
gift of the teachings
 
Erin Treat's Dharma Talks
Erin Treat
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
2019-10-21 Day 4 Morning Guided Instructions (Retreat at Spirit Rock) 48:12
Anchor, Presence + Absence of Hindrances
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-20 Day 3 Guided Metta Practice (Retreat at Spirit Rock) 41:44
Benefactor and Self
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-19 Mindfulness of Body (Retreat at Spirit Rock) 53:37
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-18 Day 1 Walking Meditation Instructions (Retreat at Spirit Rock) 15:37
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-06-30 3rd Noble Truth Dharmette 20:22
with Erin Treat, Sebene Selassie
Vallecitos Mountain Retreat Center Belonging, Connection and Nature: Coming Home Together
2019-06-20 Morning Instructions - Vedana and Emotions 37:22
Vallecitos Mountain Retreat Center Mindfulness for Educators
2019-04-08 Mind-Heart - Body Fullness 58:19
Wholehearted practice, all we have is the present moment, mindfulness as intimacy with life.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat
2018-11-05 The Deepest Holding is the Dharma (Retreat at Spirit Rock) 54:41
Waking up together, personal and collective awakening, eve of election day, the dispassion that can hold the fullness of what and who we are, divesting from grasping.
Spirit Rock Meditation Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation
2018-11-02 The Dharma Lives in You (Retreat at Spirit Rock) 47:49
nurturing faith in awareness, removing the thorn from our hearts, the danger of deadening our hearts.
Spirit Rock Meditation Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation
2018-11-01 Day 1: Sitting w/ Instructions (Retreat at Spirit Rock) 59:12
Spirit Rock Meditation Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation

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