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Yuka Nakamura's Dharma Talks
Yuka Nakamura
Yuka Nakamura has practiced Buddhist meditation since 1993 in the Theravada, Dzogchen and Zen traditions, and has been trained as a teacher by Fred von Allmen. Living in Switzerland, she teaches meditation and Mindfulness-Based Stress Reduction.
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2017-12-16 Den zweiten Pfeil nicht abschiessen. Vedana erkennen und verstehen. 59:46
Ausgehend vom Sutta über den Pfeil beleuchtet der Vortrag die zentrale Rolle von Vedana (Gefühlstönungen) und der Reaktion darauf in der Entstehung von Leiden. Indem wir Vedana in ihrer Vergänglichkeit erkennen, gewinnen wir innere Unabhängigkeit.
Meditationszentrum Beatenberg 3 day Vipassana meditation retreat
2017-08-14 How to tame an elephant. The hindrances in meditation. 49:51
What are the hindrances that can arise in our practice and how can we work with them skillfully?
Meditationszentrum Beatenberg 14 day Vipassana Summer Retreat
2016-11-19 Shaping our world through perception 51:05
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-11-12 Mindfulness - The Light On Our Path 60:03
Mindfulness plays a central role in the cultivation of the mind. The talk discusses the different functions of mindfulness.
Insight Meditation Society - Retreat Center Three-Month Part 2

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