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Nathan Glyde's Dharma Talks
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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2020-09-30 Relaxing Body, Releasing Push-Pull - Online Dharma Hall 62:13
Guided meditation and reflection on easing tension, demand, and Dukkha
Gaia House Online Dharma Hall - Sept 2020
2020-09-28 Day 4 Instructions - Seeing Not-Self Anattā 66:34
Meditation instructions exploring the strategy of not-self–how is it to apply the recipe of seeing this is not me, not mine, not my self? Before that a few words sustaining our meditation experience: 1. keeping the balloon of practice alive through all postures, and 2. the idea of taking a victory lap when the bell rings–rather than ending quickly.
Sangha Seva Insights to Live By
2020-09-27 The Ending of Dukkha 44:20
How mettā, samādhi, and insight support each other and support the ending of dukkha.
Sangha Seva Insights to Live By
2020-09-26 Tuning into Mettā 43:35
Guided Mettā Meditation - offering an easeful relationship, more neutral beings (the inbetweeners), and the image of oneself then expanding to all beings.
Sangha Seva Insights to Live By
2020-09-26 Day 2 Instructions - Vedanā.mp3 57:10
Meditation Instruction
Sangha Seva Insights to Live By
2020-09-25 Vedanā - the Current in the Ocean of Life 49:58
Dukkha is dependently originating with tanha (demands), demands are dependently originating with preference, preference is dependently originating with unquestioned belief in the subjective arising of vedana. But more and more peace is possible.
Sangha Seva Insights to Live By
2020-09-24 Samādhi Surfing 45:34
1st guided meditation of the retreat, steadying into the present experience of body-heart-mind unification. Riding the wave of the present moment in intimate connection with breath & body sensations or sounds near and far.
Sangha Seva Insights to Live By
2020-09-24 Bringing Insights to Life 17:46
Introducing the theme of the retreat: Insights To Live By, by defining insight (as Rob Burbea has) as ways of relating to life that bring freedom here and now. Insights are transferable between us, between sessions of meditation, and very possibly between all aspects of our lives.
Sangha Seva Insights to Live By
2020-09-13 Transcending Distractions 60:11
Invitations to relaxation, energy perceptions, anattā, surrender, and devotion as ways of relating to thoughts and other phenomena that appear as distractions to our steady relaxed attention.
Gaia House Online Dharma Hall - Sept 2020
2020-09-05 Mettā Can Go Everywhere To Everything 56:03
A meditation and reflection about metta and emptiness
Gaia House Online Dharma Hall - Sept 2020

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