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gift of the teachings
 
Konda Mason's Dharma Talks
Konda Mason
Konda was introduced to Tibetan Buddhism in 1982. Her love for Vipassana began in 1996, working with Jack Kornfield at the Vallecitos Retreat Center. She has been a regular yoga teacher at Spirit Rock since 1997, teaching many retreats including the annual Metta Retreat and many of the POC retreats. Konda’s dharma training includes the East Bay Meditation Center Commit to Dharma program, Spirit Rock Community Dharma Leader and she is currently in the 2020 Spirit Rock Teacher Training program. Konda has taught daylongs, retreats and workshops. She sits on the Board of Directors of Spirit Rock Meditation Center and is on the Advisory Board of the Namchak Foundation Learning Circles. In addition to her spiritual pursuits, Konda is a social entrepreneur, earth and social justice activist. She is the Co-Founder and former CEO of Impact Hub Oakland, a beautiful co-working space that supports socially engaged entrepreneurs and changemakers.
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2022-04-13 Vedana (Retreat at Spirit Rock) 52:19
Vedana
Spirit Rock Meditation Center The Women Gather: Finding Refuge in Our Collective Healing Wisdom
2022-03-30 Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach 68:20
with Tara Brach
The medicine our world most needs is compassion, and it is crucial that this include all living beings. Our societal conditioning blinds us to the horror of suffering experienced by non-human animals through our cruel system of factory farming. This conversation looks at how facing and responding to this suffering is necessary for the freedom of our own hearts, and the healing of the world.
Insight Meditation Community of Washington DC
2021-01-11 The Challenges of Metta Practice and Guidance from the Metta Sutta 58:39
Spirit Rock Meditation Center Metta Retreat
2019-12-31 Receptive Awareness | Guided Instruction 40:13
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust
2019-12-30 The Three Characteristics | Dharma Talk 54:06
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust
2019-12-28 Loving-kindness | Guided Heart Meditation 37:06
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust
2019-09-27 A Call to Women: Loving our Wounded World (Retreat at Spirit Rock) 59:40
Spirit Rock Meditation Center Women's Retreat
2019-07-02 Day 1 Morning Instructions and Sitting Part 1: Mindfulness of the Body and Breath (Retreat at Spirit Rock) 30:58
Spirit Rock Meditation Center Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Creating Legacies - Annual People of Color (POC) Retreat
2019-06-14 Aging, Dying and Awakening: Nothing's Wrong (Retreat at Spirit Rock) 56:46
Spirit Rock Meditation Center Aging, Dying and Awakening
2018-07-16 Monday Night Dharma Talk 58:11
Spirit Rock Meditation Center

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