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Amana Brembry Johnson's Dharma Talks
Amana Brembry Johnson
Amana Brembry Johnson has been a student and practitioner of multiple spiritual traditions throughout her life. Her journey of Vipassana practice and study began over 10 years ago as a result of the early People of Color Retreats offered at Spirit Rock Meditation Center. She completed the Community Dharma Leaders Program at Spirit Rock in 2017 and is currently a participant in the groundbreaking Spirit Rock Teacher Training Program (SRTT). Amana leads meditation and teaches contemplative yoga that interweaves the wisdom of the Dharma with movement. She mentors and coaches practitioners who wish to deepen their practice and understanding of the ancient wisdom teachings. An accomplished visual artist, Amana creates imagery that exposes emotional and spiritual barriers of the heart as gateways into kindness, compassion and self-love.
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2022-08-18 Balancing Practice with the Five Spiritual Faculties (Retreat at Spirit Rock) 59:37
The five spiritual powers are essential accompaniments that guide us into deepened realizations of liberation. Each faculty is an active power that is soverign in its own domain, but also pairs with another to effect balance. As a whole unit, the 5 faculties work together to strengthen our resolve, by establishing inner balance and harmony. In this way, they cultivate our capacity to see each moment clearly without the residue of external conditioning.
Spirit Rock Meditation Center Cultivating Concentration
2022-08-16 Metta As Support For Concentration Practice (Retreat at Spirit Rock) 60:19
To follow the thread of kindness and friendliness along the middle path, you will see that Metta is the road map that leads to internal freedom. It is a guiding light that weaves itself through every aspect, every step, along this path of liberation.
Spirit Rock Meditation Center Cultivating Concentration
2022-05-23 Monday Night Dharma Talk 43:34
Spirit Rock Meditation Center
2020-08-03 Monday Night Dharma Talk: Remembering 36:46
Spirit Rock Meditation Center
2019-06-22 Radiating Metta With Light Imagery 60:35
There are many doorways into metta practice. This doorway of practice is through guided meditation with 3-D imagery.
Insight Meditation Society - Retreat Center People of Color Retreat
2019-06-19 Renunciation, A Path To Freedom 62:41
Renunciation as an act of letting go of the blockages and barriers to liberation. An invitation to relinquish technology.
Insight Meditation Society - Retreat Center People of Color Retreat
2019-03-09 The Dance of Courage, Compassion and Love (Retreat at Spirit Rock) 49:31
Our world is on fire and in desperate need of compassion and care. Lovingkindness frees the heart so that compassion can arise. Compassion gifts us the courage to be moved by suffering, and to move towards it rather than away from it. When we meet suffering the journey towards liberation begins.
Spirit Rock Meditation Center March Insight Meditation 1-Month
2018-08-18 Refuge in Sangha with Andrea Fella and Amana Brembry Johnson 61:35
with Andrea Fella, Pamela Weiss
2018-03-05 Vedana - breaking the cycle of becoming (Retreat at Spirit Rock) 49:03
Awareness of the feeling tone of Vedana can lead to liberation from the proliferation of stories that imprison us in a state of discomfort and suffering.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2017-12-09 Ancestor Meditation (Retreat at Spirit Rock) -Amana Brembry Johnson, Noliwe Alexander , Devin Berry, Konda Mason, Larry Yang 33:55
Spirit Rock Meditation Center The Courage to Live: The Practice of Forgiveness

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